4 Lamb Shanks in a Rosemary & Mint Sauce
Traditional slow cooked lamb shanks in a rosemary & mint sauce
Ingredients
Lamb Shank (75%), Water, Sugar, Modified Waxy Maize Starch, Acidity Regulators (E262, E330), Salt, Herbs (Rosemary, Mint), Yeast Extract, Dehydrated Garlic, Spice Extract (E160c), Malt Extract.
Nutrition
| Average Values | per 100g | per serving |
|---|---|---|
| Energy | 660kJ/158kcal | 2640kJ/632kcal |
| Protein | 17.0g | 68.0g |
| Carbohydrates | 5.5g | 22.0g |
| of which sugars | 4.2g | 16.8g |
| Fat | 7.5g | 30.0g |
| of which saturates | 3.4g | 13.6g |
| Fibre | 0.5g | 2.0g |
| Sodium | 0.4g | 1.6g |
| Salt Equivalent | 1.0g | 4.0g |
Allergens and Warnings
Contains Bone, Gluten. May contain traces of Milk, Mustard, Soya, Wheat, Eggs, Celery, Nuts or Seeds.
Storage
Store at room temperature.
Weight : 4x400g
Microwave
Cut open the top corner of the bag. Place on a microwaveable plate and heat on full power.
| 650W | 750W | 850W |
| 4 mins | 3 mins | 2 mins |
Allow to stand for 1 min.
Gently shake the bag and then cook for a further 2 mins. Cut across the top of the bag and pour contents onto a serving plate.
Boil in the bag
Place bag in boiling water. Bring back to the boil, reduce heat and simmer for 20-25 mins until thoroughly heated (ensure pan does not boil dry).
Carefully remove from the boiling water. Cut across the top of the bag and pour the contents onto a serving plate.